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Kick away the anxiety! Just be yourself!
作者成都外國語 張珂嘉 2022/2/17 15:34:40
（接上頁） for a long time , it is not necessarily true. From my point of view，it has two drawbacks. First, you tend to exaggerate the difficulty of a problem which is actually not so serious. Many young people ending their life because they regard their current difficulty the only important thing in their world, like a woman in love thinks the man is her world .But always remember ,there’s nothing that can make your world fall apart .Your hobbies can be a light in the darkness. What’s more ,if always focusing on one thing, you are prone to be tied to a fixed thinking pattern. Problems are often difficult to solve because we usually look at it from only one aspect instead of from different dimensions. If I sit in front of my computer the whole day ,I can write a complete essay ,but it lacks lively and vivid ideas, it is always when I hang out with my friends or do some sports ,some brand new ideas strike me .So keeping some hobbies is really important for one person ,because you will always have something to love, something to live every day .
What’s more ,it is necessary to have the ability of self-awareness and self-reflection. The philosopher Spinoza said "as long as we have a clear and definite understanding of pain, we no longer feel painful." As far as I’m concerned, the best way to kill pain is to be aware of it, feel it flowing in your body, and then deeply analyze it and reflect on it, just make it your research object ,find out the reason it makes you painful and even more ,why do human beings have such pain. Not only when you are in pain should you think ,but you should keep it as your daily habit . When a piece of news comes out, try to form your own opinion of the news instead of spending long time reading the comments on the internet. With attitudes towards life formed in your mind, you have just built yourself a great wall which defend you from being affected by the outside .Descartes said ,I think therefore I am ,always think rationally and deeply（未完，下一頁）
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